Registered Psychotherapist (Qualifying) #18655, MACP, BA (Hons)
Are you constantly feeling anxious, carrying grief, angry, worried, feeling stuck, overthinking, struggling with lack of confidence, low self esteem or life transitions? Perhaps you’re the one everyone depends on, yet you feel overwhelmed and unsupported yourself. True Reflections psychotherapy can provide a space where you no longer have to carry everything alone.
As a teacher, educational assistant, and personal support worker I witnessed colleagues experience burnout, guilt, compassion fatigue, inability to set boundaries, and people pleasing behaviours as they prioritized the needs of others over their own.
It was a masterclass in human behaviour, empathy, and crisis management. I loved working with people from all backgrounds and transitioned to psychotherapy so I could help exhausted adults and children manage anxiety, stress, depression and overwhelm.
Clients often describe me as warm, compassionate, easy to talk to, supportive, understanding, insightful, patient, caring and genuine. My goal is to create a space where you feel heard, supported, and understood no matter your cultural background.
